FOOD | LIGHTER LIFE FAST MONTH TRIAL - PART 2 #TRYFAST

I was doing the 5:2 diet earlier on in the year, and on my fast days I really struggled. I'd be starving to death hungry by the time I got home and then would eat as much as I could with 600 calories. Which if I am honest was not necessarily unhealthy - mainly poached eggs, beans and mushrooms or a jacket potato, but it did mean that I could not really concentrate throughout the day because I was obsessing around food.

When I started my Lighter Life Fast trial I wasn't really sure how different replacing food with the meal replacements would be, however as you could see from my brief report on my first day it was fine. I liked all the shakes and soups - but these were never going to be the issue, I was a bit concerned with the more meal type ones, but these were both more than edible. I've already told you about the Spag bol in my last post, but I can also say the Carbonara was also a pleasant surprise. Instead of tasting powdery and artificial, there was actually flavour and texture!

I was definitely very satisfied throughout my fasting days and on a few days didn't really want the fourth meal replacement - but did anyway.

Now for the results...

Start weight: 13st 9.5lbs 

Hips: 42"

Waist: 37"

End weight: 13st 0.5lbs

Hips: 39"

Waist: 34.5"

I will definitely be using these meal replacements again in the future, my only real issue with the products is that you can't buy mixed packs - only packs of 4 of the same thing.

LighterLife Fast is now exclusively available at Superdrug.

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